01
Running endurance
Build sustainable pacing, aerobic capacity and confidence across repeated runs.
MASCO FIT BRAND · KHARADI, PUNE
HYROX & HYBRID
TRAINING CLUB
IN PUNE
Build the engine to run. Develop the strength to lift. Train for HYROX, endurance events, obstacle races and the next version of yourself at MASCO's Hybrid Athletes Training Club in Kharadi.
HYROX PREPARATIONSTRENGTH + ENDURANCE15,300 SQ. FT. FACILITY
01Strength
02Endurance
03Race Skills
04Community
MORE THAN A CONVENTIONAL GYM
TRAIN FOR REAL PERFORMANCE.
Hybrid training combines cardiovascular endurance with functional strength. Rather than focusing on just one discipline, the programme develops the ability to run, carry, push, pull and keep moving under fatigue.
MASCO's existing Hybrid Athletes Training Club focuses on strength, endurance, agility and resilience, with preparation for HYROX, obstacle races, marathons and personal fitness challenges.
EXPLORE HYROX TRAINING ↗
THE ATHLETE'S BLUEPRINT
WHAT YOUR TRAINING BUILDS.
A complete hybrid approach develops multiple fitness qualities together, with sessions scaled to the athlete's current experience and goals.
02
Functional strength
Develop strength for sleds, carries, lunges, pulls and total-body work.
03
Race conditioning
Practise transitions between running and functional exercise under fatigue.
04
Movement quality
Improve technique, control, mobility and training consistency.
HYROX RACE PREPARATION
8 RUNS. 8 STATIONS. ONE GOAL.
HYROX combines eight 1 km runs with eight functional workout stations. Build familiarity with the demands of the format and learn to manage effort throughout a race.
01
SkiErg
Upper-body endurance and rhythm
02
Sled Push
Leg drive and force production
03
Sled Pull
Grip, pulling strength and control
04
Burpee Broad Jumps
Whole-body efficiency
05
Rowing
Sustainable power output
06
Farmers Carry
Loaded carry and grip endurance
07
Sandbag Lunges
Single-leg stamina and stability
08
Wall Balls
Squat mechanics and pacing
Official distances, weights and division requirements vary. Check current HYROX race rules when planning an event.
WHY TRAIN AT MASCO?
BUILT FOR ATHLETES. OPEN TO EVERY LEVEL.
MASCO combines gym facilities with an athlete-focused training culture. The club's hybrid programme is designed around developing the physical qualities needed for challenges—not simply completing another workout.
Structured preparationStrength + cardio
Training varietyRunning + functional work
Community eventsIn-house challenges
Local accessKharadi, Pune
MASCO COMMUNITY CHALLENGES
TRAIN TOGETHER. TEST YOUR LIMITS.
MASCO's published hybrid training programme highlights in-house events and competitive challenges that help athletes stay motivated.
COMMUNITY EVENT
HYROX Circuit Challenge
Functional fitness meets endurance in a race-style format.
COMMUNITY EVENT
MASCO Yoddha Race
A club challenge focused on grit, agility and raw power.
COMMUNITY EVENT
1,000 Kettlebell Swing Challenge
A demanding test of endurance, consistency and mental resilience.
FACES OF MASCO
THE COMMUNITY IN ACTION.
Training sessions, events and moments from MASCO's hybrid athletes community.
WHO IS THIS FOR?
YOUR GOAL. YOUR STARTING LINE.
First-time HYROX athletes
Build a base in running, movement mechanics and functional conditioning.
Experienced competitors
Develop pacing awareness, station execution and race-specific consistency.
Runners and endurance athletes
Add structured strength and functional work to your training.
Strength-focused gym members
Improve work capacity, aerobic fitness and hybrid movement confidence.
Obstacle race enthusiasts
Prepare for demanding combinations of strength, stamina and agility.
Fitness enthusiasts
Train toward meaningful challenges with an athlete-minded community.
FREQUENTLY ASKED QUESTIONS
HYROX TRAINING IN PUNE: ANSWERS.
Common questions about hybrid training and preparing for a HYROX-style event.
ASK ABOUT TRAINING ↗Where can I train for HYROX in Pune?
MASCO Fit Brand offers hybrid athlete training in Kharadi, Pune, with strength, endurance and functional conditioning relevant to HYROX preparation.
What is the difference between HYROX and hybrid training?
HYROX is a specific fitness race format with eight runs and eight workout stations. Hybrid training combines strength and endurance to prepare for mixed physical demands, including events such as HYROX.
Can beginners join a hybrid training club?
Beginners can work toward hybrid fitness goals by building a suitable foundation. Contact MASCO to discuss assessment, coaching options and appropriate session levels.
What exercises are involved in HYROX preparation?
Common areas include running, SkiErg, sled pushing and pulling, burpee broad jumps, rowing, farmers carries, sandbag lunges and wall balls.
Where is MASCO Fit Brand located?
MASCO Fit Brand is located at Exit Gate, Grant Road, adjacent to Sattva Verve, opposite EON Free Zone 2, Kharadi, Pune 411014.
Does MASCO organise HYROX-style challenges?
MASCO lists its HYROX Circuit Challenge among its in-house hybrid athlete events. Contact the club for upcoming dates and eligibility.